Travel – and life itself – can be hectic. Finding a sense of inner calm, though, can be as simple as taking a few deep breaths. Add a dreamy backdrop to your meditation or yoga practice and you might discover a state of nirvana. At Four Seasons, mind-body sessions go beyond spa and studio walls; […]
Hoping for a little R&R on your next Noosa getaway? From therapy pool treatments to beach yoga, here are Noosa’s best Zen-inducing wellness experiences you’ll want to try out on your next trip. Now breaaaaaaathe. The Spa at Noosa Springs Golf & Spa Resort Step into a space where relaxation is the order of the
A HOLIDAY ESCAPE SHOULDN’T BE about a mere change of scenery, but also a way to improve your mental health. Going off the grid isn’t just getting away from other people and distractions, but also getting back to yourself. Each destination we’ve handpicked here has all the necessary ingredients to kickstart your wellness journey. Where:
5 of the Most Healing Destinations For A Mental Reboot Read More »
Health, vitality and immunity – the pandemic year has taught us the importance of these three words more than ever. Increasing immunity and overall wellness are listed on everyone’s new year’s resolutions lists. As such, figuring out how to start can be an arduous task. A structured retreat or spa experience gently guiding you in
18 Retreats Perfect for Your Wellness Journey in 2022 Read More »
BEST NEW RESTAURANT AND BAR OPENINGS IN MALAYSIA Curios-City George Town This rustic eatery serves contemporary cuisine spliced with local flavors. Think striped grouper, aged duck and spiny lobster mains along with melt-in-your mouth risotto. Curioscity’s location in a pre-war Georgetown shophouse, an UNESCO Historic Site, has additional servings of old world kitschiness to go
The unique blend of therapy and technology for your wellness is a concept that RAKxa has embraced through its many wellness services and retreat packages. With Thailand opening its borders to tourists once again, have a look at their new wellness program. Thailand is known for its picturesque islands & beaches, nightlife, street food, culture
RAKxa, Bangkok’s urban wellness resort for a green escape Read More »
When world-leading physician, Dr David Agus, and billionaire co-founder of Oracle, Larry Ellison, decided to set up Sensei, the goal was simple: to help people live longer, healthier lives using a data-driven approach to wellbeing. This dream came to fruition with their very first retreat, Sensei Lanai, A Four Seasons Resort. Situated on the pristine
